- Svitlana Kmit
- June 18, 2024
Service of a Hand Massage
in Massage Bliss and Bodywork in Chicago
Massage Bliss and Bodywork Chicago offers you a current service of 2024 – hand massage. Here, you will try the Swedish massage in Chicago, hand and shoulder massage near me. Get hand reflexology near me from masters with extensive work experience.
What Is Hand Massage and Arm Massage?
Hand massage is a therapeutic technique to promote relaxation, improve circulation, and relieve stress and tension. Although underrated, it plays a crucial role in the overall health and well-being of the body.
Hand massage can relieve a variety of symptoms and provide many benefits that go far beyond the hands themselves. Regular arm massage can help relieve pain, improve range of motion, calm, and promote health.
Hand massage and arm massage are aimed at deep relaxation or treatment of:
- carpal tunnel syndrome;
- tennis elbow;
- hand injuries;
- arthritis;
- rheumatoid arthritis;
- swelling and inflammation of the hand.
Some of the most significant benefits of hand massage:
- relaxation of muscle tension that may cause pain in other parts of your body;
- reduction of symptoms of anxiety and stress;
- increased blood flow for faster wound healing;
- headache relief;
- increase in mobility and flexibility of wrists and fingers;
- improving the quality of sleep.
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Full Hand Massage
Hand massage is a quick and useful way to relieve stress and tension. It gives a person a feeling of relaxation and vigor. It’s a great way to unwind before bed or to give your hands a much-needed break in the middle of a long day at work.
The Hand Massage Specialist Performs the Following Steps:
- Massaging one hand at a time for approximately 5 minutes.
- Applying a massage oil or lotion to your hands in a gentle (“tapping”) motion to warm and relax the muscles in your hand. You will definitely be asked if you are allergic to these components. All oils at Massage Bliss and Bodywork are customly made and cold-pressed organic.
- Massaging from the fingertips to the wrist and then back down to the fingers.
- Starting with the little finger, squeezing the fingertip firmly for a moment. Then, with firm, short strokes with the thumb, massaging the finger towards the bone. Finally, squeezing the entire finger. The process ends with the thumb.
- Be sure to ask if the pressure feels good or if you want more/less pressure.
- Massaging the back of the hand. Moving the thumb along the finger bone up to the wrist using medium pressure. Repeating this process, moving along each finger bone.
- Massaging the membrane between the thumb and forefinger in a circular motion.
- Working the back of the wrist with small circular movements.
- Massaging the palm with both hands with small circular movements of the thumbs.
- Stretching the fingers and the wrist slightly.
- After finishing with the first hand, making several long strokes with palm and fingers. From the back of the wrist and strokes down to the fingers.
- Massaging the second hand. Performing the same steps in sequence.
Are Hand Massages Worth It?
Hand massage has many benefits, including improving circulation, relieving tension, improving range of motion and flexibility, and reducing pain and inflammation.
The importance of healthy hands cannot be overestimated; therefore, it is extremely necessary to give them more than enough attention, which they deserve. Including hand massage in your daily care, you can improve not only the functionality, but also general well-being.
How Long Should It Last?
We recommend the procedure last about 30 minutes so you can properly de-stress, increase circulation, and spend hand and arm care. During this time, you will largely relieve the emotional stress accumulated during the day. Hand and arm massage in Massage Bliss and Bodywork Chicago is included in most of the services , just make sure to mention it as the area, which needs more attention.
Where Can I Get it in the City of Chicago?
We recommend doing the hand massage therapy near me in the massage studio in Chicago – Massage Bliss and Bodywork. If you need advice about the hand and arm massage near me from a professional massage therapist with experience, then contact us at 872-222-1803 or click here, to book the service online.
Membership
PACKAGES
Contact Massage Bliss and Bodywork for comprehensive support for your well-being. Our programs offer a comprehensive approach to your health and special discounts on services.
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Hours
Mon-Fri: 10am-8pm
Sat-Sun: 10am-6pm
Contact
Email: contact@massageblisschicago.com
Phone: (872) 222-1803
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